Weight Body fat Waist Hips Thigh
DAY ONE X X X X X
After one week -4 same - .5 in -1.5 in -3 in
After two weeksTOTAL -6 same -3 in - 2.0 in -2 in
So just to be clear - I have not lost a total of 10 pounds. I have lost 6 pounds in 2 weeks. I've lost 3 inches off my waist, 2 inches off my hips and 2 inches off my thigh.
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| Today after the evening workout. |
It's been snowing here and the boys had a snow day today. That doesn't happen very often here at all. In fact I think this is the 3rd one in the 12 years we have lived here. So we all loved that.
I don't really have much more to say. The workouts are kicking my behind and I stayed in my bedroom with ice almost all afternoon and evening on Saturday. Sunday was a day of rest and I got way caught up on everything which was nice. I was still stiff and sore today when I went into the gym, but as the day goes on, it gets better.
Have a great week!
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